work with me

HOME IS IN YOUR BODY. LOVE IS IN THE BREATH.

1:1 HEALING SESSIONS

MENTORSHIP JOURNEYS

CURATED GROUP EXPERIENCES

BREATHWORK JOURNEYS & PACKAGES

CORPORATE WELLNESS EVENTS

a consistent breathwork practice can teach you how to tap into your body wisdom to heal, guide, and transform your life. disrupt negative patterns and create healthy rituals that invite more ease, softness, and joy into your life.

offerings

  • a gentle space to meet yourself where you are. book a two hour restorative, transformational co-curated experience to meet your current mind body spirit wellness needs. includes breathwork, body movement, energy healing, self-inquiry, deep rest & more. learn more about the benefits of breathwork and what to expect from a guided session here.

  • my signature offering— a slow, intentional return home to your body’s divine intelligence. this is for you, if you want to be witnessed and held through a transition or deep transformation. one, three, or six month breathwork healing journeys that include weekly or bi-weekly 1:1 sessions. learn more about breathwork journeys here.

  • my favorite way of co-creating and being in service in the healing arts is through mentorship with a specialization in trauma-aware space holding, breathwork, energy healing, and brand identity. each mentorship journey carries it’s own medicine, and i’m open to exploring your unique needs and how i might support you in deepening, widening or expanding your gifts.

    to explore a 3 month, 6 month or 1 year mentorship journey with me, apply here.

  • not just an intuitive reading, but a conversation with your soul. this is for you if you need answers to specific questions, guidance on your most aligned path, or affirmation for what you already know to be true. a sixty minute session to receive clarity, healing and guidance from your higher self & spirit guides. full details and booking here.

  • join my online healing space for black, indigenous and people of color that includes monthly themed breathwork journeys, and energy work classes for nervous system regulation, emotional healing, and strengthening your ways of knowing. access a library of over 22 breathwork journeys and 11 energy work classes here.

BOOK A FREE CONSULTATION

meeting you where you are

don’t see what you’re looking for?

i can customize my offerings to meet your personal learning style or needs.

book a free consultation below to discuss mentorship, corporate events, and what option is best for you.

LET'S CONNECT

testimonials

  • U.C., SEATTLE, WA

    “before starting this journey, i was out of touch with my own intuition, which often led me to second-guess myself and prioritize others' wishes over my own desires. through the work we've done, i’ve developed a stronger connection with my inner voice. now, i’m able to advocate more effectively for my own desires and have a deeper conviction in my life's purpose and the path i want to pursue. this enhanced discernment has allowed me to create distance from unhealthy relationships and become more aware of patterns that don't serve me. instead of falling into cycles of shame, i can now step out of them and extend more grace to myself."

  • J.W, NEW YORK, NY

    “it is without exaggeration that everything has shifted in a positive way! internally i feel a new sense of safety, and an unexpected healing as a direct result of our breathwork journey. externally my changes in well being have been acknowledged by those closest to me - my husband and young daughter!”

  • FELICIA P., SEATTLE, WA

    “wow. spirit moves through you so powerfully. i received all the medicine i needed and then some. forgave myself for things i didn't realize needed forgiving. released a person i've been struggling to release. cried and cried and now feel lighter. thank you for offering this beautiful service to your community.”

  • LORAY D., NEW JERSEY

    "your guidance and direction to breathe into the tension not only eased my physical tightness and soreness in two kept places but it released energy and made me feel so whole and full and energized for my next appt. thank you so much!“

  • KAMISHA T., SAN JUAN, PUERTO RICO

    "the breathwork sessions are truly beyond what i expected. after the full moon session i felt so alive, lighter in my essence and extremely creative- the shift impacted my lower chakras, mainly my sacral. i actually felt high, no changa involved, lol. just straight peace and love for self and the collective. my inspiration led to writing a prayer for my family."

  • JENICE Z., NEW YORK, NY

    "the best way i can explain it is...after you're done with this [breathwork session], your body, mind, and spirit will get that you love yourself. today i am a step closer to healing. this will open the door for so many other possibilities."

you don’t need to have all the answers right now. if your heart feels drawn to my offerings, but the path ahead feels unclear in your mind, trust the energy and let’s have a conversation. connect with me here.

meet the founder

hi, i’m trina marie, an intuitive somatic healing artist, in service to our collective awakening to the truth of who we are through the mediums of breathwork, embodiment, energy healing and yoga. learn about my lineage, formal training, and inner work journey by clicking the ‘about me’ button below.

ABOUT ME
ABOUT ME